{"id":47114,"date":"2025-09-24T14:34:52","date_gmt":"2025-09-24T05:34:52","guid":{"rendered":"https:\/\/bodyhealfocus.newspro.kr\/?p=47114"},"modified":"2025-09-24T14:34:52","modified_gmt":"2025-09-24T05:34:52","slug":"%ec%a7%80%eb%b0%a9%eb%8c%80%ec%82%ac%ec%9d%98-%ec%a4%91%ec%9a%94%ec%84%b1","status":"publish","type":"post","link":"https:\/\/bodyhealfocus.newspro.kr\/?p=47114","title":{"rendered":"\uc9c0\ubc29\ub300\uc0ac\uc758 \uc911\uc694\uc131"},"content":{"rendered":"<p style=\"text-align: left\"><strong>\uc9c0\ubc29 \ub300\uc0ac\uc758 \ud638\ub974\ubaac \uc870\uc808<\/strong><\/p>\n<figure id=\"attachment_2374\" aria-describedby=\"caption-attachment-2374\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2374\" src=\"http:\/\/bodyhealfocus.newspro.kr\/wp-content\/uploads\/sites\/179\/2025\/08\/2023-12-06-13-17-08-300x199.png\" alt=\"\" width=\"300\" height=\"199\" srcset=\"https:\/\/bodyhealfocus.newspro.kr\/wp-content\/uploads\/sites\/179\/2025\/08\/2023-12-06-13-17-08-300x199.png 300w, https:\/\/bodyhealfocus.newspro.kr\/wp-content\/uploads\/sites\/179\/2025\/08\/2023-12-06-13-17-08-1024x681.png 1024w, https:\/\/bodyhealfocus.newspro.kr\/wp-content\/uploads\/sites\/179\/2025\/08\/2023-12-06-13-17-08-768x510.png 768w, https:\/\/bodyhealfocus.newspro.kr\/wp-content\/uploads\/sites\/179\/2025\/08\/2023-12-06-13-17-08-696x463.png 696w, https:\/\/bodyhealfocus.newspro.kr\/wp-content\/uploads\/sites\/179\/2025\/08\/2023-12-06-13-17-08-1068x710.png 1068w, https:\/\/bodyhealfocus.newspro.kr\/wp-content\/uploads\/sites\/179\/2025\/08\/2023-12-06-13-17-08-632x420.png 632w, https:\/\/bodyhealfocus.newspro.kr\/wp-content\/uploads\/sites\/179\/2025\/08\/2023-12-06-13-17-08.png 1124w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-2374\" class=\"wp-caption-text\">\uc0ac\uc9c4: <a href=\"https:\/\/unsplash.com\/ko\/%EC%82%AC%EC%A7%84\/%ED%95%91%ED%81%AC-%ED%85%8D%EC%8A%A4%ED%83%80%EC%9D%BC%EC%97%90-%ED%95%91%ED%81%AC-%EB%8D%A4%EB%B2%A8-erUC4fTtCuo?utm_content=creditCopyText&amp;utm_medium=referral&amp;utm_source=unsplash\">Unsplash<\/a>\uc758<a href=\"https:\/\/unsplash.com\/ko\/@elli19?utm_content=creditCopyText&amp;utm_medium=referral&amp;utm_source=unsplash\">Elena Kloppenburg<\/a><\/figcaption><\/figure>\n<p style=\"text-align: left\">\uc778\uc290\ub9b0\uacfc \uae00\ub8e8\uce74\uace4\uc744 \uc911\uc2ec\uc73c\ub85c<br \/>\n\uc9c0\ubc29 \ub300\uc0ac\ub294 \uc778\uc290\ub9b0\uacfc \uae00\ub8e8\uce74\uace4\uc774\ub77c\ub294 \ub450 \ud638\ub974\ubaac\uc5d0 \uc758\ud574 \ub9e4\uc6b0 \uc815\uad50\ud558\uac8c \uc870\uc808\ub41c\ub2e4. \uc774\ub4e4\uc740 \uc9c0\ubc29 \ud569\uc131 \ubc0f \ubd84\ud574\ub77c\ub294 \uc0c1\ubc18\ub41c \ub450 \uacbd\ub85c\ub97c \ub3d9\uc2dc\uc5d0 \uadf8\ub9ac\uace0 \uc0c1\ud638\ubcf4\uc644\uc801\uc73c\ub85c \uc81c\uc5b4\ud558\ub294 \ud575\uc2ec\uc801\uc778 \uc2a4\uc704\uce58 \uc5ed\ud560\uc744 \uc218\ud589\ud55c\ub2e4.<br \/>\n\uc2dd\uc0ac \ud6c4 \ud608\ub2f9\uc774 \uc0c1\uc2b9\ud558\uba74 \ucdcc\uc7a5\uc758 \ubca0\ud0c0 \uc138\ud3ec\uc5d0\uc11c \uc778\uc290\ub9b0\uc774 \ubd84\ube44\ub41c\ub2e4. \uc778\uc290\ub9b0\uc740 \uc9c0\ubc29 \ud569\uc131\uc744 \ucd09\uc9c4\ud558\uace0(lipogenesis), \uc9c0\ubc29 \ubd84\ud574\ub97c \uc5b5\uc81c\ud558\uc5ec \uc789\uc5ec \uc5d0\ub108\uc9c0\ub97c \uc9c0\ubc29 \ud615\ud0dc\ub85c \uc800\uc7a5\ud558\uac8c \ud55c\ub2e4. \uc778\uc290\ub9b0\uc740 \uc138\ud3ec \ub0b4 \ud3ec\uc2a4\ud3ec\ub514\uc5d0\uc2a4\ud14c\ub77c\uc81c(\\text{PDE})\ub97c \ud65c\uc131\ud654\uc2dc\ucf1c \uc9c0\ubc29 \ubd84\ud574\ub97c \uc5b5\uc81c\ud558\ub294 \uae30\uc804\uc73c\ub85c \uc791\uc6a9\ud55c\ub2e4.<br \/>\n\ubc18\uba74, \uacf5\ubcf5 \uc0c1\ud0dc\ub098 \uc6b4\ub3d9\uc73c\ub85c \uc778\ud574 \ud608\ub2f9\uc774 \ub0ae\uc544\uc9c0\uba74 \ucdcc\uc7a5\uc758 \uc54c\ud30c \uc138\ud3ec\uc5d0\uc11c \uae00\ub8e8\uce74\uace4\uc774 \ubd84\ube44\ub41c\ub2e4. \uae00\ub8e8\uce74\uace4\uc740 \uc778\uc290\ub9b0\uacfc \ubc18\ub300 \uc791\uc6a9\uc744 \ud558\uc5ec \uc9c0\ubc29\ubd84\ud574\ub97c \ucd09\uc9c4\ud55c\ub2e4. \uae00\ub8e8\uce74\uace4\uc740 \ub2e8\ubc31\uc9c8 \uc778\uc0b0\ud654\ud6a8\uc18c\ub97c \ud65c\uc131\ud654\ud558\uc5ec \uc9c0\ubc29\ubd84\ud574\ud6a8\uc18c\ub97c \uc778\uc0b0\ud654\uc2dc\ud0a4\uace0, \uc774\ub85c \uc778\ud574 \uc9c0\ubc29\ubd84\ud574\uac00 \ucd09\uc9c4\ub41c\ub2e4.<br \/>\n\uc774\ub7ec\ud55c \ub450 \ud638\ub974\ubaac\uc740 \uc138\ud3ec \ub0b4 \ub2e4\ub978 \uc2e0\ud638 \uc804\ub2ec \uacbd\ub85c\ub97c \ud65c\uc131\ud654\ud568\uc73c\ub85c\uc368 \uc5d0\ub108\uc9c0 \uc800\uc7a5(\uc778\uc290\ub9b0) \ub610\ub294 \uc5d0\ub108\uc9c0 \uc18c\ubaa8(\uae00\ub8e8\uce74\uace4) \uc0c1\ud0dc\ub97c \uc720\ub3c4\ud558\ub294 &#8216;\ud478\uc2dc-\ud480&#8217; \uc2dc\uc2a4\ud15c\uc744 \ud615\uc131\ud55c\ub2e4. \uc774\ub294 \uc2e0\uccb4\uc758 \uc5d0\ub108\uc9c0 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \ubd88\ud544\uc694\ud55c \ub300\uc0ac\uc801 \ub0ad\ube44\ub97c \ub9c9\uace0 \uc5d0\ub108\uc9c0 \ud6a8\uc728\uc131\uc744 \uadf9\ub300\ud654\ud558\ub294 \uc815\uad50\ud55c \uc81c\uc5b4 \uc2dc\uc2a4\ud15c\uc774\ub2e4.<\/p>\n<p><strong>\uae30\ud0c0 \uc9c0\ubc29 \ub300\uc0ac \uad00\ub828 \ud638\ub974\ubaac \ubc0f \uc0ac\uc774\ud1a0\uce74\uc778<\/strong><br \/>\n\uc9c0\ubc29 \ub300\uc0ac\ub97c \uc870\uc808\ud558\ub294 \uac83\uc740 \uc778\uc290\ub9b0\uacfc \uae00\ub8e8\uce74\uace4\ubfd0\ub9cc\uc774 \uc544\ub2c8\ub2e4. \uc9c0\ubc29 \uc870\uc9c1\uc740 \uacfc\uac70\uc5d0\ub294 \ub2e8\uc21c\ud788 \uc218\ub3d9\uc801\uc778 \uc5d0\ub108\uc9c0 \uc800\uc7a5\uace0\ub85c \uc5ec\uaca8\uc84c\uc73c\ub098, \ucd5c\uadfc \uc5f0\uad6c\ub97c \ud1b5\ud574 \ub819\ud2f4(leptin), \uc544\ub514\ud3ec\ub125\ud2f4(adiponectin)\uacfc \uac19\uc740 \ub2e4\uc591\ud55c \ud65c\uc131 \ud638\ub974\ubaac\uc744 \ubd84\ube44\ud558\ub294 \ub2a5\ub3d9\uc801\uc778 \ub0b4\ubd84\ube44 \uae30\uad00\uc784\uc774 \ubc1d\ud600\uc84c\ub2e4.<br \/>\n\ub819\ud2f4\uc740 \uc9c0\ubc29\uc138\ud3ec\uc5d0\uc11c \ubd84\ube44\ub418\uba70, \ub1cc\uc5d0 \ud3ec\ub9cc\uac10\uc744 \ub290\ub07c\uac8c \ud558\uace0 \uc5d0\ub108\uc9c0 \uc18c\ubaa8\ub97c \uc99d\uac00\uc2dc\ud0a4\ub294 \uc2e0\ud638\ub97c \ubcf4\ub0b8\ub2e4. \uc544\ub514\ud3ec\ub125\ud2f4\uc740 \ube44\ub9cc \uc2dc \ud608\uc911 \ub18d\ub3c4\uac00 \uac10\uc18c\ud558\ub294 \ubc18\uba74, \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uc744 \uac1c\uc120\ud558\uace0 \ud56d\uc5fc\uc99d, \ud56d\ub3d9\ub9e5\uacbd\ud654 \ud6a8\uacfc\ub97c \ub098\ud0c0\ub0b4\ub294 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud55c\ub2e4.<br \/>\n\uc774\ub7ec\ud55c \ubc1c\uacac\uc740 \ube44\ub9cc\uc744 \ub2e8\uc21c\ud788 \uce7c\ub85c\ub9ac \uacfc\uc789\uc758 \ubb38\uc81c\ub85c \ubcf4\ub294 \uc2dc\uac01\uc744 \ub118\uc5b4, \uc9c0\ubc29 \uc870\uc9c1 \uc790\uccb4\uc758 \uae30\ub2a5 \uc774\uc0c1\uc774 \uc778\uc290\ub9b0 \uc800\ud56d\uc131, \ub9cc\uc131 \uc5fc\uc99d, \uc2ec\ud608\uad00 \uc9c8\ud658\uacfc \uac19\uc740 \ub300\uc0ac \uc9c8\ud658\uc758 \uadfc\ubcf8 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\ub2e4\ub294 \uc0c8\ub85c\uc6b4 \uad00\uc810\uc744 \uc81c\uc2dc\ud55c\ub2e4. \ub530\ub77c\uc11c \ube44\ub9cc \uce58\ub8cc\ub294 \ub2e8\uc21c\ud788 \uc9c0\ubc29\uc744 \uc81c\uac70\ud558\ub294 \uac83\uc744 \ub118\uc5b4, \uc9c0\ubc29 \uc870\uc9c1\uc758 \ub0b4\ubd84\ube44 \uae30\ub2a5\uc744 \uc815\uc0c1\ud654\ud558\ub294 \uac83\uc744 \ubaa9\ud45c\ub85c \ud574\uc57c \ud55c\ub2e4\ub294 \uc911\uc694\ud55c \uc784\uc0c1\uc801 \uc2dc\uc0ac\uc810\uc744 \uc81c\uacf5\ud55c\ub2e4.<\/p>\n<p><strong>\uc9c0\ubc29 \ub300\uc0ac \uacbd\ub85c\uc758 \uc0c1\ud638 \uc5f0\uacb0\uc131<\/strong><br \/>\n\uc9c0\ubc29 \ub300\uc0ac\ub294 \uc18c\ud654, \ud761\uc218, \uc6b4\ubc18, \ubd84\ud574, \ud569\uc131, \uadf8\ub9ac\uace0 \ucf00\ud1a4\uccb4 \uc0dd\uc131\uc774\ub77c\ub294 \ud2b9\uc218 \uacbd\ub85c\ub97c \ud3ec\ud568\ud558\ub294 \ud558\ub098\uc758 \uc720\uae30\uc801\uc778 \uc0dd\uba85 \uc2dc\uc2a4\ud15c\uc774\ub2e4. \uc774 \ubaa8\ub4e0 \uacfc\uc815\uc758 \uc911\uc2ec\uc5d0\ub294 \ud0c4\uc218\ud654\ubb3c \ub300\uc0ac\uc640\uc758 \uad50\ucc28\uc810\uc778 \uc544\uc138\ud2f8-CoA\uac00 \uc704\uce58\ud55c\ub2e4. \uc5d0\ub108\uc9c0\uac00 \ubd80\uc871\ud560 \ub54c\ub294 \uc9c0\ubc29\uc774 \ubca0\ud0c0 \uc0b0\ud654\ub97c \ud1b5\ud574 \uc544\uc138\ud2f8-CoA\ub97c \uacf5\uae09\ud558\uc5ec \uc989\uac01\uc801\uc778 \uc5d0\ub108\uc9c0\ub97c \uc0dd\uc0b0\ud558\uace0, \uc5d0\ub108\uc9c0\uac00 \uacfc\uc789\ub420 \ub54c\ub294 \uc544\uc138\ud2f8-CoA\uac00 \uc9c0\ubc29 \ud569\uc131\uc744 \ud1b5\ud574 \uc7a5\uae30 \uc800\uc7a5 \ud615\ud0dc\ub85c \uc804\ud658\ub41c\ub2e4. \uc774\ucc98\ub7fc \uc9c0\ubc29 \ub300\uc0ac\ub294 \uc0dd\uccb4\uc758 \uc5d0\ub108\uc9c0 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \uc815\uad50\ud558\uac8c \uc804\ud658\ub418\uba70, \uc778\uc290\ub9b0, \uae00\ub8e8\uce74\uace4, \ub819\ud2f4 \ub4f1 \ub2e4\uc591\ud55c \ud638\ub974\ubaac\uc758 \ubcf5\ud569\uc801\uc778 \uc870\uc808\uc744 \ubc1b\ub294\ub2e4.<br \/>\n\uc9c0\ubc29 \ub300\uc0ac \uc2dc\uc2a4\ud15c\uc758 \uc774\uc0c1\uc740 \ube44\ub9cc, \uc81c2\ud615 \ub2f9\ub1e8\ubcd1, \uace0\uc9c0\ud608\uc99d, \uc2ec\ud608\uad00 \uc9c8\ud658 \ub4f1 \ub2e4\uc591\ud55c \ub300\uc0ac \uc9c8\ud658\uc758 \ubcd1\ud0dc\uc0dd\ub9ac\ud559\uc801 \uadfc\uac04\uc744 \uc774\ub8ec\ub2e4\ub294 \uacb0\ub860\uc5d0 \ub3c4\ub2ec\ud560 \uc218 \uc788\ub2e4. \uc774\ub294 \ub2e8\uc21c\ud788 \uc9c0\ubc29\uc758 \uacfc\ub2e4 \uc12d\ucde8\ub97c \uc9c0\uc591\ud558\ub294 \uac83\uc744 \ub118\uc5b4, \uac1c\uac1c\uc778\uc758 \uc2e0\uccb4 \uc2dc\uc2a4\ud15c\uc774 \uc9c0\ubc29\uc744 \ud6a8\uc728\uc801\uc73c\ub85c \uc18c\ud654, \ud761\uc218\ud558\uace0, \ud544\uc694\ud55c \uacbd\uc6b0 \uc800\uc7a5\ub41c \uc9c0\ubc29\uc744 \uc801\uc808\ud558\uac8c \ub3d9\uc6d0\ud558\uc5ec \uc0ac\uc6a9\ud560 \uc218 \uc788\ub3c4\ub85d \uad00\ub9ac\ud558\ub294 \uac83\uc758 \uc911\uc694\uc131\uc744 \uac15\uc870\ud55c\ub2e4. \uc9c0\ubc29 \uc870\uc9c1\uc774 \ub2e8\uc21c\ud55c \ucc3d\uace0\uac00 \uc544\ub2cc \ub2a5\ub3d9\uc801\uc778 \ub0b4\ubd84\ube44 \uae30\uad00\uc774\ub77c\ub294 \ud604\ub300\uc801 \uc774\ud574\ub294 \ud5a5\ud6c4 \uc9c8\ubcd1 \uce58\ub8cc \ubc0f \uac74\uac15\ud55c \uc2dd\ub2e8 \uad00\ub9ac\uc758 \uc0c8\ub85c\uc6b4 \ud328\ub7ec\ub2e4\uc784\uc744 \ub9cc\ub4e4\uc5b4\ub0bc \uc218 \uc788\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc9c0\ubc29 \ub300\uc0ac\uc758 \ud638\ub974\ubaac \uc870\uc808 \uc778\uc290\ub9b0\uacfc \uae00\ub8e8\uce74\uace4\uc744 \uc911\uc2ec\uc73c\ub85c \uc9c0\ubc29 \ub300\uc0ac\ub294 \uc778\uc290\ub9b0\uacfc \uae00\ub8e8\uce74\uace4\uc774\ub77c\ub294 \ub450 \ud638\ub974\ubaac\uc5d0 \uc758\ud574 \ub9e4\uc6b0 \uc815\uad50\ud558\uac8c \uc870\uc808\ub41c\ub2e4. \uc774\ub4e4\uc740 \uc9c0\ubc29 \ud569\uc131 \ubc0f \ubd84\ud574\ub77c\ub294 \uc0c1\ubc18\ub41c \ub450 \uacbd\ub85c\ub97c \ub3d9\uc2dc\uc5d0 \uadf8\ub9ac\uace0 \uc0c1\ud638\ubcf4\uc644\uc801\uc73c\ub85c \uc81c\uc5b4\ud558\ub294 \ud575\uc2ec\uc801\uc778 \uc2a4\uc704\uce58 \uc5ed\ud560\uc744 \uc218\ud589\ud55c\ub2e4. \uc2dd\uc0ac \ud6c4 \ud608\ub2f9\uc774 \uc0c1\uc2b9\ud558\uba74 \ucdcc\uc7a5\uc758 \ubca0\ud0c0 \uc138\ud3ec\uc5d0\uc11c \uc778\uc290\ub9b0\uc774 \ubd84\ube44\ub41c\ub2e4. \uc778\uc290\ub9b0\uc740 \uc9c0\ubc29 \ud569\uc131\uc744 \ucd09\uc9c4\ud558\uace0(lipogenesis), \uc9c0\ubc29 \ubd84\ud574\ub97c \uc5b5\uc81c\ud558\uc5ec \uc789\uc5ec \uc5d0\ub108\uc9c0\ub97c \uc9c0\ubc29 \ud615\ud0dc\ub85c \uc800\uc7a5\ud558\uac8c \ud55c\ub2e4. [&hellip;]<\/p>\n","protected":false},"author":106,"featured_media":2380,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-47114","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/bodyhealfocus.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/47114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodyhealfocus.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodyhealfocus.newspro.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodyhealfocus.newspro.kr\/index.php?rest_route=\/wp\/v2\/users\/106"}],"replies":[{"embeddable":true,"href":"https:\/\/bodyhealfocus.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=47114"}],"version-history":[{"count":1,"href":"https:\/\/bodyhealfocus.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/47114\/revisions"}],"predecessor-version":[{"id":47115,"href":"https:\/\/bodyhealfocus.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/47114\/revisions\/47115"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bodyhealfocus.newspro.kr\/index.php?rest_route=\/wp\/v2\/media\/2380"}],"wp:attachment":[{"href":"https:\/\/bodyhealfocus.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=47114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodyhealfocus.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=47114"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodyhealfocus.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=47114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}