\ubc18\ubcf5\ub418\ub294 \uc5b4\uae68 \ud1b5\uc99d, \ud68c\uc804\uadfc\uac1c \ud30c\uc5f4 \uc2e0\ud638\uc77c \uc218 \uc788\uc5b4<\/p>\n
\ucd5c\uadfc \uc5b4\uae68 \ud1b5\uc99d\uc744 \ud638\uc18c\ud558\ub294 \uc911\u00b7\uc7a5\ub144\uce35\uc774 \ub298\uc5b4\ub098\uba74\uc11c \ud68c\uc804\uadfc\uac1c \ud30c\uc5f4\uc5d0 \ub300\ud55c \uad00\uc2ec\ub3c4 \ud568\uaed8 \ub192\uc544\uc9c0\uace0 \uc788\ub2e4. \ud68c\uc804\uadfc\uac1c \ud30c\uc5f4\uc740 \ub2e8\uc21c\ud55c \uadfc\uc721\ud1b5\uacfc \uc99d\uc0c1\uc774 \ube44\uc2b7\ud574 \ubc29\uce58\ub418\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc9c0\ub9cc, \uc870\uae30 \uad00\ub9ac\uac00 \uc774\ub904\uc9c0\uc9c0 \uc54a\uc73c\uba74 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \ud070 \ubd88\ud3b8\uc744 \ucd08\ub798\ud560 \uc218 \uc788\ub294 \uc9c8\ud658\uc774\ub2e4.<\/p>\n
\ud68c\uc804\uadfc\uac1c\ub294 \uc5b4\uae68 \uad00\uc808\uc744 \uac10\uc2f8\uace0 \uc788\ub294 \ub124 \uac1c\uc758 \uadfc\uc721\uacfc \ud798\uc904\ub85c \uad6c\uc131\ub418\uc5b4 \uc788\uc73c\uba70, \ud314\uc744 \ub4e4\uc5b4 \uc62c\ub9ac\uac70\ub098 \ud68c\uc804\uc2dc\ud0a4\ub294 \uc5ed\ud560\uc744 \ub2f4\ub2f9\ud55c\ub2e4. \uc774 \ud798\uc904\uc774 \uc190\uc0c1\ub418\uac70\ub098 \ucc22\uc5b4\uc9c0\ub294 \uc0c1\ud0dc\ub97c \ud68c\uc804\uadfc\uac1c \ud30c\uc5f4\uc774\ub77c\uace0 \ud55c\ub2e4.<\/p>\n
\ub178\ud654\u00b7\uc798\ubabb\ub41c \uc790\uc138\uac00 \uc8fc\uc694 \uc6d0\uc778<\/p>\n
\ud68c\uc804\uadfc\uac1c \ud30c\uc5f4\uc740 \uad50\ud1b5\uc0ac\uace0\ub098 \ub099\uc0c1 \uac19\uc740 \uc678\uc0c1\uc73c\ub85c \ubc1c\uc0dd\ud558\uae30\ub3c4 \ud558\uc9c0\ub9cc, \ub300\ubd80\ubd84\uc740 \ub178\ud654\uc640 \ubc18\ubcf5\uc801\uc778 \uc5b4\uae68 \uc0ac\uc6a9, \uadf8\ub9ac\uace0 \uc798\ubabb\ub41c \uc790\uc138\ub85c \uc778\ud574 \uc810\uc9c4\uc801\uc73c\ub85c \ub098\ud0c0\ub09c\ub2e4. \uc7a5\uc2dc\uac04 \ucef4\ud4e8\ud130 \uc0ac\uc6a9, \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9\uc73c\ub85c \uc778\ud55c \uad7d\uc740 \uc790\uc138, \ud314\uc744 \uba38\ub9ac \uc704\ub85c \uc790\uc8fc \uc0ac\uc6a9\ud558\ub294 \uc9c1\uc5c5\uad70\ub3c4 \uc704\ud5d8 \uc694\uc778\uc73c\ub85c \uaf3d\ud78c\ub2e4.<\/p>\n
\ud2b9\ud788 40\ub300 \uc774\ud6c4\uc5d0\ub294 \ud798\uc904\uc758 \ud0c4\ub825\uc774 \ub5a8\uc5b4\uc9c0\uba74\uc11c \uc791\uc740 \ubb34\ub9ac\uc5d0\ub3c4 \ubd80\ubd84 \ud30c\uc5f4\uc774 \ubc1c\uc0dd\ud560 \uac00\ub2a5\uc131\uc774 \ub192\uc544 \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud558\ub2e4.<\/p>\n
\ud314 \ub4e4 \ub54c \ud1b5\uc99d\u00b7\uc57c\uac04\ud1b5\uc774 \ub300\ud45c \uc99d\uc0c1<\/p>\n
\ud68c\uc804\uadfc\uac1c \ud30c\uc5f4\uc758 \ub300\ud45c\uc801\uc778 \uc99d\uc0c1\uc73c\ub85c\ub294 \ud314\uc744 \ub4e4\uc5b4 \uc62c\ub9b4 \ub54c \ud1b5\uc99d\uc774 \uc2ec\ud574\uc9c0\ub294 \uacbd\uc6b0, \ud2b9\uc815 \uac01\ub3c4\uc5d0\uc11c \ud798\uc774 \ube60\uc9c0\ub294 \ub290\ub08c, \uc5b4\uae68 \uc6c0\uc9c1\uc784 \uc81c\ud55c \ub4f1\uc774 \uc788\ub2e4. \ub610\ud55c \ubc24\uc5d0 \ud1b5\uc99d\uc774 \uc2ec\ud574\uc9c0\ub294 \uc57c\uac04\ud1b5\ub3c4 \ud754\ud558\uac8c \ub098\ud0c0\ub09c\ub2e4.<\/p>\n
\ucd08\uae30\uc5d0\ub294 \ub2e8\uc21c \uc5b4\uae68 \uacb0\ub9bc\uc774\ub098 \uadfc\uc721\ud1b5\uc73c\ub85c \uc624\ud574\ud558\uae30 \uc26c\uc6cc \uce58\ub8cc \uc2dc\uae30\ub97c \ub193\uce58\ub294 \uacbd\uc6b0\uac00 \ub9ce\ub2e4. \uadf8\ub7ec\ub098 \uc99d\uc0c1\uc774 \uc9c0\uc18d\ub418\uba74 \ud30c\uc5f4 \ubc94\uc704\uac00 \ub113\uc5b4\uc9c8 \uc218 \uc788\uc5b4 \uc815\ud655\ud55c \uc9c4\ub2e8\uc774 \uc911\uc694\ud558\ub2e4.<\/p>\n
\ubb34\uc870\uac74 \uc26c\ub294 \uac83\ubcf4\ub2e4 \uc62c\ubc14\ub978 \uad00\ub9ac \ud544\uc694<\/p>\n
\ud68c\uc804\uadfc\uac1c \ud30c\uc5f4\uc774 \uc788\ub2e4\uace0 \ud574\uc11c \ubaa8\ub4e0 \uc5b4\uae68 \uc6c0\uc9c1\uc784\uc744 \ud53c\ud558\ub294 \uac83\uc740 \ubc14\ub78c\uc9c1\ud558\uc9c0 \uc54a\ub2e4. \ud1b5\uc99d\uc744 \uc720\ubc1c\ud558\ub294 \ubb34\ub9ac\ud55c \ub3d9\uc791\uc740 \ud53c\ud574\uc57c \ud558\uc9c0\ub9cc, \uc5b4\uae68 \uad00\uc808\uc758 \uae30\ub2a5\uc744 \uc720\uc9c0\ud558\uace0 \uc8fc\ubcc0 \uadfc\uc721\uc744 \uc548\uc815\ud654\ud558\ub294 \uad00\ub9ac\uac00 \ubcd1\ud589\ub3fc\uc57c \ud55c\ub2e4.<\/p>\n
\uc804\ubb38\uac00\ub4e4\uc740 \ud30c\uc5f4 \uc815\ub3c4\uc5d0 \ub530\ub77c \ube44\uc218\uc220\uc801 \uad00\ub9ac\ub85c\ub3c4 \uc99d\uc0c1 \uc644\ud654\uc640 \uae30\ub2a5 \ud68c\ubcf5\uc774 \uac00\ub2a5\ud558\uba70, \uc790\uc138 \uad50\uc815\uacfc \ub2e8\uacc4\uc801\uc778 \uc6b4\ub3d9\uc744 \ud1b5\ud574 \uc5b4\uae68 \ubd80\ub2f4\uc744 \uc904\uc774\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4\uace0 \uc124\uba85\ud55c\ub2e4.<\/p>\n
\uc870\uae30 \ub300\uc751\uc774 \uc608\ud6c4 \uc88c\uc6b0<\/p>\n
\ud68c\uc804\uadfc\uac1c \ud30c\uc5f4\uc740 \ubc29\uce58\ud560 \uacbd\uc6b0 \uc5b4\uae68 \uae30\ub2a5 \uc800\ud558\ubfd0 \uc544\ub2c8\ub77c \uc624\uc2ed\uacac, \ub9cc\uc131 \ud1b5\uc99d\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub2e4. \ub530\ub77c\uc11c \ubc18\ubcf5\ub418\ub294 \uc5b4\uae68 \ud1b5\uc99d\uc774\ub098 \ud314 \uc0ac\uc6a9\uc758 \ubd88\ud3b8\ud568\uc774 \uc788\ub2e4\uba74 \ub2e8\uc21c\ud55c \ud53c\ub85c\ub85c \ub118\uae30\uc9c0 \ub9d0\uace0, \uc870\uae30\uc5d0 \uc6d0\uc778\uc744 \ud655\uc778\ud558\ub294 \uac83\uc774 \ud544\uc694\ud558\ub2e4.<\/p>\n
\uc804\ubb38\uac00\ub4e4\uc740 \u201c\uc5b4\uae68 \ud1b5\uc99d\uc740 \uc870\uae30\uc5d0 \uad00\ub9ac\ud560\uc218\ub85d \ud68c\ubcf5 \uac00\ub2a5\uc131\uc774 \ub192\ub2e4\u201d\uba70 \u201c\uc77c\uc0c1 \uc18d \uc790\uc138\uc640 \uc0ac\uc6a9 \uc2b5\uad00\uc744 \uc810\uac80\ud558\ub294 \uac83\uc774 \ud68c\uc804\uadfc\uac1c \uc190\uc0c1\uc744 \uc608\ubc29\ud558\ub294 \uccab\uac78\uc74c\u201d\uc774\ub77c\uace0 \uc870\uc5b8\ud55c\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\ubc18\ubcf5\ub418\ub294 \uc5b4\uae68 \ud1b5\uc99d, \ud68c\uc804\uadfc\uac1c \ud30c\uc5f4 \uc2e0\ud638\uc77c \uc218 \uc788\uc5b4 \ucd5c\uadfc \uc5b4\uae68 \ud1b5\uc99d\uc744 \ud638\uc18c\ud558\ub294 \uc911\u00b7\uc7a5\ub144\uce35\uc774 \ub298\uc5b4\ub098\uba74\uc11c \ud68c\uc804\uadfc\uac1c \ud30c\uc5f4\uc5d0 \ub300\ud55c \uad00\uc2ec\ub3c4 \ud568\uaed8 \ub192\uc544\uc9c0\uace0 \uc788\ub2e4. \ud68c\uc804\uadfc\uac1c \ud30c\uc5f4\uc740 \ub2e8\uc21c\ud55c \uadfc\uc721\ud1b5\uacfc \uc99d\uc0c1\uc774 \ube44\uc2b7\ud574 \ubc29\uce58\ub418\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc9c0\ub9cc, \uc870\uae30 \uad00\ub9ac\uac00 \uc774\ub904\uc9c0\uc9c0 \uc54a\uc73c\uba74 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \ud070 \ubd88\ud3b8\uc744 \ucd08\ub798\ud560 \uc218 \uc788\ub294 \uc9c8\ud658\uc774\ub2e4. \ud68c\uc804\uadfc\uac1c\ub294 \uc5b4\uae68 \uad00\uc808\uc744 \uac10\uc2f8\uace0 \uc788\ub294 \ub124 \uac1c\uc758 \uadfc\uc721\uacfc \ud798\uc904\ub85c \uad6c\uc131\ub418\uc5b4 \uc788\uc73c\uba70, \ud314\uc744 \ub4e4\uc5b4 \uc62c\ub9ac\uac70\ub098 […]<\/p>\n","protected":false},"author":106,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-47198","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/bodyhealfocus.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/47198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodyhealfocus.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodyhealfocus.newspro.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodyhealfocus.newspro.kr\/index.php?rest_route=\/wp\/v2\/users\/106"}],"replies":[{"embeddable":true,"href":"https:\/\/bodyhealfocus.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=47198"}],"version-history":[{"count":1,"href":"https:\/\/bodyhealfocus.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/47198\/revisions"}],"predecessor-version":[{"id":47199,"href":"https:\/\/bodyhealfocus.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/47198\/revisions\/47199"}],"wp:attachment":[{"href":"https:\/\/bodyhealfocus.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=47198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodyhealfocus.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=47198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodyhealfocus.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=47198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}