\ucd5c\uadfc \uace0\ub839\ud654 \uc0ac\ud68c\ub85c \uc811\uc5b4\ub4e4\uba70 \ub2e8\uc21c\ud788 \uc624\ub798 \uc0ac\ub294 \uac83\uc774 \uc544\ub2cc \u2018\uac74\uac15\ud558\uac8c \uc6c0\uc9c1\uc774\uba70 \uc0b4\uc544\uac00\ub294 \uc0b6\u2019\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ub192\uc544\uc9c0\uace0 \uc788\ub2e4. \ud2b9\ud788 60~70\ub300 \uc774\ud6c4\uc5d0\ub294 \uadfc\ub825 \uc800\ud558\uc640 \uade0\ud615\uac10\uac01 \uac10\uc18c, \ud5c8\ub9ac\u00b7\ubb34\ub98e \ud1b5\uc99d\ubfd0 \uc544\ub2c8\ub77c \uae30\uc5b5\ub825\uacfc \uc9d1\uc911\ub825 \uc800\ud558 \ub4f1 \uc2e0\uccb4\uc640 \uc778\uc9c0 \uae30\ub2a5\uc758 \ubcc0\ud654\uac00 \ud568\uaed8 \ub098\ud0c0\ub098\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc544 \uc2dc\ub2c8\uc5b4 \uc6b4\ub3d9\uc758 \uc911\uc694\uc131\uc774 \uac15\uc870\ub418\uace0 \uc788\ub2e4.<\/p>\n
\ucda9\ub0a8 \ucc9c\uc548 \ubd88\ub2f9\ub3d9\uc5d0 \uc704\uce58\ud55c \ub354\ub9ac\ud585 \ud544\ub77c\ud14c\uc2a4 \uc815\uc7ac\ud76c \uc81c\uc774 \uc6d0\uc7a5\uc740 \u201c\ub098\uc774\uac00 \ub4e4\uc218\ub85d \ubab8\uc758 \ubcc0\ud654\ub294 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uacfc\uc815\uc774\uc9c0\ub9cc, \uc911\uc694\ud55c \uac83\uc740 \ub098\uc774\uac00 \uc544\ub2c8\ub77c \ubab8\uc744 \uc5b4\ub5bb\uac8c \uad00\ub9ac\ud558\ub290\ub0d0\u201d\ub77c\uba70 \u201c\ucd5c\uadfc\uc5d0\ub294 \ub2e8\uc21c \uadfc\ub825 \uc6b4\ub3d9\uc774 \uc544\ub2cc \ubab8\uacfc \ub1cc\ub97c \ud568\uaed8 \uad00\ub9ac\ud558\ub294 \uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ucee4\uc9c0\uace0 \uc788\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4.<\/p>\n
\uc2dc\ub2c8\uc5b4 \ud544\ub77c\ud14c\uc2a4\ub294 \ubb34\ub9ac\ud55c \ub3d9\uc791\ubcf4\ub2e4\ub294 \uc548\uc804\ud558\uace0 \uae30\ub2a5\uc801\uc778 \uc6c0\uc9c1\uc784\uc744 \uae30\ubc18\uc73c\ub85c \uc9c4\ud589\ub418\uba70, \uadfc\ub825\uacfc \uade0\ud615\uac10\uac01, \uc790\uc138 \uc815\ub82c, \ud638\ud761, \ucf54\uc5b4 \uc548\uc815\uc131 \ub4f1\uc744 \ud568\uaed8 \uac1c\uc120\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\ub294 \uc6b4\ub3d9\uc73c\ub85c \uc54c\ub824\uc838 \uc788\ub2e4. \ud2b9\ud788 \uad00\uc808\uc5d0 \ubd80\ub2f4\uc744 \uc904\uc774\uba74\uc11c\ub3c4 \ubab8\uc758 \uc911\uc2ec\uc744 \uc548\uc815\uc801\uc73c\ub85c \uc0ac\uc6a9\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 \uac83\uc774 \ud2b9\uc9d5\uc774\ub2e4.<\/p>\n
\uc815 \uc6d0\uc7a5\uc740 \u201c\ud68c\uc6d0\ubd84\ub4e4\uaed8\uc11c \uc6b4\ub3d9 \ud6c4 \u2018\ubab8\uc774 \uac00\ubcbc\uc6cc\uc84c\ub2e4\u2019, \u2018\uac77\ub294 \uac8c \ud3b8\ud574\uc84c\ub2e4\u2019, \u2018\ud5c8\ub9ac\uac00 \ub35c \uc544\ud504\ub2e4\u2019\uace0 \ub9d0\uc500\ud558\uc2e4 \ub54c \ud070 \ubcf4\ub78c\uc744 \ub290\ub080\ub2e4\u201d\uba70 \u201c\uc6b4\ub3d9\uc740 \ub2e8\uc21c\ud788 \uccb4\uc911 \uac10\ub7c9\uc774 \uc544\ub2c8\ub77c \uc77c\uc0c1\uc744 \ub354 \ud3b8\uc548\ud558\uac8c \uc0b4\uc544\uac00\uae30 \uc704\ud55c \ud798\u201d\uc774\ub77c\uace0 \uc124\uba85\ud588\ub2e4.<\/p>\n
\ud55c\ud3b8 \uc815 \uc6d0\uc7a5\uc740 \ud604\uc7ac \uac00\ucc9c\ub300\ud559\uad50 \ub300\ud559\uc6d0 \uc2a4\ud3ec\uce20\uc758\ud559 \ubc15\uc0ac \uacfc\uc815\uc744 \uc9c4\ud589\ud558\uba70 \uc2dc\ub2c8\uc5b4 \ud544\ub77c\ud14c\uc2a4 \uad00\ub828 \uc5f0\uad6c\uc640 \ub17c\ubb38 \uc791\uc5c5\uc744 \uc774\uc5b4\uac00\uace0 \uc788\ub2e4. \ud2b9\ud788 65\uc138~75\uc138 \uc5ec\uc131 \uc5b4\ub974\uc2e0\ub4e4\uc744 \ub300\uc0c1\uc73c\ub85c 4\uc6d4\ubd80\ud130 12\uc8fc\uac04 \uc8fc 3\ud68c \uc9c4\ud589\ub418\ub294 \u2018\ud314\ud314\ud55c \ubab8, \ub611\ub611\ud55c \ub1cc\u2019 \ud504\ub85c\uc81d\ud2b8\ub97c \uc6b4\uc601 \uc911\uc774\ub2e4.<\/p>\n
\uc774\ubc88 \uc5f0\uad6c\ub294 \uc6b4\ub3d9\uacfc \uc778\uc9c0 \ud504\ub85c\uadf8\ub7a8\uc744 \ubcd1\ud589\ud574 \uc5ec\uc131 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc2e0\uccb4 \uae30\ub2a5 \ubc0f \ub1cc \uac74\uac15\uc5d0 \uc5b4\ub5a4 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294\uc9c0\ub97c \ud655\uc778\ud558\uae30 \uc704\ud55c \ud504\ub85c\uc81d\ud2b8\ub85c, \ub2e8\uc21c\ud55c \uc6b4\ub3d9\uc744 \ub118\uc5b4 \uc6c0\uc9c1\uc784\uacfc \uc778\uc9c0 \ud65c\ub3d9\uc744 \ud568\uaed8 \uc790\uadf9\ud558\ub294 \ud1b5\ud569 \ud504\ub85c\uadf8\ub7a8\uc73c\ub85c \uc9c4\ud589\ub41c\ub2e4.<\/p>\n
\uc815 \uc6d0\uc7a5\uc740 \u201c\uac74\uac15\ud55c \ub178\ub144\uc744 \uc704\ud574\uc11c\ub294 \uc2e0\uccb4 \uac74\uac15\ubfd0 \uc544\ub2c8\ub77c \uc778\uc9c0 \uac74\uac15 \uc5ed\uc2dc \ub9e4\uc6b0 \uc911\uc694\ud558\ub2e4\u201d\uba70 \u201c\uc7ac\ud65c\uacfc \uc2dc\ub2c8\uc5b4 \uc6b4\ub3d9\uc740 \ub2e8\uc21c\ud788 \uc6b4\ub3d9\uc744 \uac00\ub974\uce58\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \uc0b6\uc758 \uc790\uc2e0\uac10\uc744 \ud68c\ubcf5\ud574\ub4dc\ub9ac\ub294 \uacfc\uc815\uc774\ub77c\uace0 \uc0dd\uac01\ud55c\ub2e4\u201d\uace0 \uc804\ud588\ub2e4.<\/p>\n
\uc774\uc5b4 \u201c\uc6b4\ub3d9\uc774 \ucc98\uc74c\uc778 \ubd84\ub4e4\ub3c4 \uc790\uc2e0\uc758 \ubab8\uc744 \uc774\ud574\ud558\uace0 \uc548\uc804\ud558\uac8c \uc6c0\uc9c1\uc77c \uc218 \uc788\ub3c4\ub85d \uccb4\uacc4\uc801\uc73c\ub85c \uc9c0\ub3c4\ud558\uace0 \uc788\ub2e4\u201d\uba70 \u201c\ub9ce\uc740 \ubd84\ub4e4\uc774 \u2018\ub098\uc774\uac00 \ub4e4\uba74 \uc5b4\uca54 \uc218 \uc5c6\ub2e4\u2019\ub294 \uc0dd\uac01\ubcf4\ub2e4 \u2018\ub098\uc774\uac00 \ub4e4\uc5b4\ub3c4 \ub098\ub294 \ud560 \uc218 \uc788\ub2e4\u2019\ub294 \uc790\uc2e0\uac10\uc744 \uac00\uc9c0\uc168\uc73c\uba74 \uc88b\uaca0\ub2e4\u201d\uace0 \ub367\ubd99\uc600\ub2e4.<\/p>\n
\ud55c\ud3b8 \ub354\ub9ac\ud585 \ud544\ub77c\ud14c\uc2a4\ub294 \uc7ac\ud65c \ubc0f \uc2dc\ub2c8\uc5b4 \ud544\ub77c\ud14c\uc2a4\ub97c \ubcf4\ub2e4 \uc804\ubb38\uc801\uc73c\ub85c \uc811\uadfc\ud558\uae30 \uc704\ud574 \ud68c\uc6d0 \uac1c\uac1c\uc778\uc758 \ubab8 \uc0c1\ud0dc\uc640 \uc6c0\uc9c1\uc784\uc744 \uace0\ub824\ud55c \ub9de\ucda4\ud615 \uc6b4\ub3d9 \ubc29\ud5a5\uc744 \uc81c\uc2dc\ud558\uace0 \uc788\uc73c\uba70, \uac74\uac15\ud55c \uc6c0\uc9c1\uc784\uc744 \ud1b5\ud574 \uc0b6\uc758 \uc9c8 \ud5a5\uc0c1\uc744 \ub3d5\ub294 \ub370 \uc9d1\uc911\ud558\uace0 \uc788\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\ucd5c\uadfc \uace0\ub839\ud654 \uc0ac\ud68c\ub85c \uc811\uc5b4\ub4e4\uba70 \ub2e8\uc21c\ud788 \uc624\ub798 \uc0ac\ub294 \uac83\uc774 \uc544\ub2cc \u2018\uac74\uac15\ud558\uac8c \uc6c0\uc9c1\uc774\uba70 \uc0b4\uc544\uac00\ub294 \uc0b6\u2019\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ub192\uc544\uc9c0\uace0 \uc788\ub2e4. \ud2b9\ud788 60~70\ub300 \uc774\ud6c4\uc5d0\ub294 \uadfc\ub825 \uc800\ud558\uc640 \uade0\ud615\uac10\uac01 \uac10\uc18c, \ud5c8\ub9ac\u00b7\ubb34\ub98e \ud1b5\uc99d\ubfd0 \uc544\ub2c8\ub77c \uae30\uc5b5\ub825\uacfc \uc9d1\uc911\ub825 \uc800\ud558 \ub4f1 \uc2e0\uccb4\uc640 \uc778\uc9c0 \uae30\ub2a5\uc758 \ubcc0\ud654\uac00 \ud568\uaed8 \ub098\ud0c0\ub098\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc544 \uc2dc\ub2c8\uc5b4 \uc6b4\ub3d9\uc758 \uc911\uc694\uc131\uc774 \uac15\uc870\ub418\uace0 \uc788\ub2e4. \ucda9\ub0a8 \ucc9c\uc548 \ubd88\ub2f9\ub3d9\uc5d0 \uc704\uce58\ud55c \ub354\ub9ac\ud585 \ud544\ub77c\ud14c\uc2a4 \uc815\uc7ac\ud76c \uc81c\uc774 \uc6d0\uc7a5\uc740 \u201c\ub098\uc774\uac00 \ub4e4\uc218\ub85d […]<\/p>\n","protected":false},"author":106,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,39,20,27],"tags":[],"class_list":["post-47271","post","type-post","status-publish","format-standard","hentry","category-3","category-39","category-20","category-27"],"_links":{"self":[{"href":"https:\/\/bodyhealfocus.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/47271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodyhealfocus.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodyhealfocus.newspro.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodyhealfocus.newspro.kr\/index.php?rest_route=\/wp\/v2\/users\/106"}],"replies":[{"embeddable":true,"href":"https:\/\/bodyhealfocus.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=47271"}],"version-history":[{"count":4,"href":"https:\/\/bodyhealfocus.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/47271\/revisions"}],"predecessor-version":[{"id":47275,"href":"https:\/\/bodyhealfocus.newspro.kr\/index.php?rest_route=\/wp\/v2\/posts\/47271\/revisions\/47275"}],"wp:attachment":[{"href":"https:\/\/bodyhealfocus.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=47271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodyhealfocus.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=47271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodyhealfocus.newspro.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=47271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}